Jul
23
How does an amateur cyclist prepare for the Tour de France route?
52 year old Quentin Field Boden took on the entire 2010 Tour de France route 3 days ahead of the main event. Thats well over 2000 kilometers. Even for a finely tuned athlete, its a significant achievement so for Quentin is phenomenol. We asked Quentin how he prepared for the event and how to pace yourself for 2000km in the saddle.



